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How is sugar dangerous to health?

Sugar is a type of carbohydrate that even helps provide energy to the body. But if consumed in excessive amounts, it can cause health problems from head to toe. People of all ages should reduce their consumption of foods and drinks that are high. For your own good

What are the health benefits of Chickpeas?

This is because Chickpeas are rich in many nutrients. Many people therefore believe that this nut may have health benefits and may help prevent certain diseases. As a result, there have been many scientific studies pointing out the properties of chickpeas in various aspects as follows: Control