Obesity may increase the risk of health complications such as high blood pressure. High blood fat Respiratory problems, asthma, irregular menstruation. Pain in bones and joints, back pain, osteoarthritis, gallstones, diabetes, liver disease, kidney disease, heart disease, stroke. various cancers, leading to more serious and chronic health problems
Additionally, obesity can lead to mental health problems that can affect your life. Such as a lack of self-confidence. Feelings of loneliness, introversion, separation, problems with relationships, social interaction, study, work, or may lead to depression UFABET
Prevention of obesity.
Obesity caused by consumption and lifestyle habits. Can be prevented by controlling diet and controlling consumption behavior such as eating fruits and vegetables. Avoid unhealthy food High in fat or sugar Drink water instead of sugary drinks or soft drinks . Exercise appropriately. Including weighing yourself regularly to keep your weight within normal limits.
Obesity treatment.
The goal in treating obesity is To bring people who are obese back to normal weight. Have a healthy body and have good mental health Initially, this can be done by taking care of your own health. diet control Control consumption behavior Including exercising appropriately and regularly.
medical treatment section The doctor will consider on a case-by-case basis, such as taking diet pills under the supervision of a doctor along with taking care of yourself. Or they may need to undergo surgery to help the patient get better. before the next step of treatment